Parramatta

Contact Details

  • Level 6, Westfield Parramatta, 159 – 175 Church Street Parramatta NSW 2105
  • Phone: 02 9891 7000
  • Fax: 02 9891 7099
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.30am – 10.00pm
     9.00am - 12.00pm
  • TUE:
     5.30am – 10.00pm
     9.00am - 12.00pm
  • WED:
     5.30am – 10.00pm
     9.00am - 12.00pm, 5.00pm - 8.00pm
  • THU:
     5.30am – 10.00pm
     9.00am - 12.00pm, 5.00pm - 8.00pm
  • FRI:
     5.30am – 9.00pm
     9.00am - 12.00pm
  • SAT:
     7.00am – 7.00pm
     8.30am - 12.00pm
  • SUN:
     9.00am – 6.00pm
     

About the club

Since opening in 2008, word has spread about Goodlife Parramatta! Located within Westfield Parramatta, this is one of our biggest & best clubs. Come and meet our vibrant team, train on over 100 pieces of cardio equipment, including the latest Strive resistance machines, and find out what all the buzz is about!

Facilities

  • Cardio
  • Change rooms
  • Cycle studio
  • Group fitness classes
  • Ladies only zones
  • Members Lounge
  • Steam/sauna/monsoon shower
  • Weights

Contact Us

Class Timetable

Download the IPHONE Timetable App

Filter by Program
  MON TUES WED THURS FRI SAT SUN
6:15am

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

8:30am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

9:15am

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

9:30am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

10:30am

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

12:15pm

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

5:30pm

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Step Moves

    Benefit: Cardio/Strength. Your Instructor will choreograph High Energy step routines to tone your hips, butt and thighs.

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

5:45pm

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

6:30pm

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

  • Body balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Zumba

  • Body Jam

    Benefit: Cardio. Be ready to have a lot of fun with this pre-choreographed dance routine. Get the party started!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

6:45pm

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

7:30pm

  • ABT

    Benefit: Cardio/Strength. Your instructor will choreograph a routine to focus on your Abs, Butts and Thighs! The name says it all!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • Body balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

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Memberships products
  • 12 Month Membership

    12 Month Membership

    Join Goodlife Health Clubs for 12 months & enjoy our fantastic facilities at one low rate.

    Buy Outright $884.00

    Membership: $884.00

    Joining Fee: $0.00

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    Direct Debit $34.00 per fortnight

    Admin fee: $59.00

    Membership: $884.00

    Joining Fee: $0.00

    Total minimum cost over 26 fortnights: $943.00

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  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

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Short Term Passes products
  • 2 Week Membership

    2 Week Membership

    Want to try before you buy? This low cost membership is the perfect way to get into the Goodlife. Please note this product is limited to one purchase per person. Terms & conditions apply.

    $49.00

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  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

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Personal Training Packs products
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

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    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

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