Caloundra

Contact Details

  • 54 Caloundra Rd Caloundra QLD 4551
  • Phone: 07 5413 4600
  • Fax: 07 5413 4699
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.00am – 9.00pm
     8am – 12pm, 4.30pm– 7.30pm
  • TUE:
     5.00am – 9.00pm
     8am – 12pm, 4.30pm– 7.30pm
  • WED:
     5.00am – 9.00pm
     8am – 12pm, 4.30pm– 7.30pm
  • THU:
     5.00am – 9.00pm
     8am – 12pm
  • FRI:
     5.00am – 8.00pm
     8am – 12pm
  • SAT:
     7.00am – 5.00pm
     8am – 12pm
  • SUN:
     7.00am – 5.00pm
     

About the club

Goodlife at Caloundra opened in December 2007 and is THE club on the coast. Our community-focused, family-friendly club is packed with state-of-the-art equipment, spacious modern facilities and the encouragement you need to achieve your goals.

Facilities

  • Cardio
  • Child minding
  • Cycle studio
  • Group fitness classes
  • Ladies only zone
  • Steam/sauna/monsoon shower
  • Weights

Contact Us

Class Timetable

Download the IPHONE Timetable App


Filter by Program
  MON TUES WED THURS FRI SAT SUN
6:00am

  • CARDIO CIRCUIT

    Benefit: Cardio. Your instructor will choreograph cardio aerobic routines designed to keep your heart rate in your fat burning zone!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYBALANCE

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • BODYCOMBAT

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

8:15am

  • pt cardio circuit

    Benefit: Cardio. Your instructor will choreograph cardio aerobic routines designed to keep your heart rate in your fat burning zone!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYSTEP

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

9:15am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYPUMP

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • ATTACK

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • PT EXPRESS GYM FLOOR

  • BODYCOMBAT

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYPUMP

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYSTEP

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BODYPUMP

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

9:30am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

10:30am

  • YOGA

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • BODYBALANCE

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • YOGA

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • ABT

    Benefit: Cardio/Strength. Your instructor will choreograph a routine to focus on your Abs, Butts and Thighs! The name says it all!

  • BOXING

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • PILATES

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

4:30pm

  • BODYSTEP

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • BODYPUMP

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • YOGA

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

5:00pm

  • ABT

    Benefit: Cardio/Strength. Your instructor will choreograph a routine to focus on your Abs, Butts and Thighs! The name says it all!

  • PT EXPRESS GYM FLOOR

5:30pm

  • BODYPUMP

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • YOGA

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • BODYATTACK

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

5:45pm

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

6:30pm

  • BODYATTACK

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • BODYCOMBAT

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • BOXING

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • YOGA

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

Gallery

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Memberships products
  • 12 Month Membership

    12 Month Membership

    Join Goodlife Health Clubs for 12 months & enjoy our fantastic facilities at one low rate.

    Buy Outright $962.00

    Membership: $962.00

    Joining Fee: $0.00

    Buy now

    Direct Debit $37.00 per fortnight

    Admin fee: $59.00

    Membership: $962.00

    Joining Fee: $0.00

    Total minimum cost over 26 fortnights: $1,021.00

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  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

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Short Term Passes products
  • 2 Week Membership

    2 Week Membership

    Want to try before you buy? This low cost membership is the perfect way to get into the Goodlife. Please note this product is limited to one purchase per person. Terms & conditions apply.

    $49.00

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  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

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Personal Training Packs products
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

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    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

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