Fortitude Valley

Contact Details

  • Homemaker City North, Cnr Wickham Street & Montpelier Road Fortitude Valley QLD 4006
  • Phone: 07 3358 8400
  • Fax: 07 3358 8499
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.30am – 9.00pm
     8:30am - 12:00pm, 4.30pm-7:00pm
  • TUE:
     5.30am – 9.00pm
     8:30am - 1:30pm
  • WED:
     5.30am – 9.00pm
     8:30am - 12pm
  • THU:
     5.30am – 9.00pm
     8:30am - 12pm
  • FRI:
     5.30am – 8.00pm
     8:30am - 12pm
  • SAT:
     7.00am – 6.00pm
     7.30am - 11.30pm
  • SUN:
     8.30am – 6.00pm
     Not Available

About the club

Welcome to Goodlife at Fortitude Valley, where you can get into our high-energy boxing studio or train on over 85 pieces of cardio equipment. After your workout, wind down in our relaxation zone, featuring a steam room, sauna and chill space. It’s one of the hottest clubs in the Valley!

Facilities

  • Cardio
  • Weights
  • Cycle studio
  • Group fitness classes
  • Steam/sauna/monsoon shower
  • Boxing Facilities
  • Members Lounge
  • Change rooms

Contact Us

Class Timetable

Download the IPHONE Timetable App


Filter by Program
  MON TUES WED THURS FRI SAT SUN
5:45am

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Gymstick

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

6:00am

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

7:05am

  • Gymstick

7:55am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

8:15am

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

8:30am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

8:40am

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

9:00am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

9:15am

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • GYMSTICK

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle Extreme 1hr

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

9:45am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

10:05am

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

10:15am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

10:20am

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

10:45am

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

12:15pm

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

4:00pm

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

4:40pm

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Gymstick

5:30pm

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Gymstick

6:00pm

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

6:35pm

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

7:00pm

  • Cardio Circuit

  • Cardio Circuit

7:35pm

  • yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

Gallery

web_size_fortitude_valley/IMG_7162
web_size_fortitude_valley/IMG_7170
web_size_fortitude_valley/IMG_7188
web_size_fortitude_valley/IMG_7224
web_size_fortitude_valley/IMG_7226
web_size_fortitude_valley/IMG_7291
web_size_fortitude_valley/IMG_7305

Join Online

Memberships
  • 12 Month Membership

    12 Month Membership

    Join Goodlife Health Clubs for 12 months & enjoy our fantastic facilities at one low rate. Get one month free when you join & donate $10 to The Heart Foundation in May.

    Buy Outright $962.00

    Membership: $962.00

    Joining Fee: $0.00

    Buy now

    Direct Debit $18.50 per week

    Admin fee: $59.00

    Membership: $962.00

    Joining Fee: $0.00

    Total minimum cost over 52 weeks: $1,021.00

    Buy now

  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

    Buy now

Short Term Passes
  • 2 Week Membership

    2 Week Membership

    Want to try before you buy? This low cost membership is the perfect way to get into the Goodlife. Please note this product is limited to one purchase per person. Terms & conditions apply.

    $49.00

    Buy now

  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

    Buy now

Personal Training Packs
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Buy now

    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

    Buy now

Looking to join?

Book an appointment to view the gym.

Contact Us

Or you can sign up online. It's that easy!

Join Online

Already a member?

Buy Personal Trainer sessions online.

Buy Now

Take the 12 week challenge!

Register Now