Helensvale

Contact Details

  • Level 2, Westfield Shopping Centre, Town Centre Drive Helensvale QLD 4212
  • Phone: 07 5581 2666
  • Fax: 07 5519 4675
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.30am – 9.00pm
     8am to 12:30pm
  • TUE:
     5.30am – 9.00pm
     8am to 12:30pm, 3:30pm to 7pm
  • WED:
     5.30am – 9.00pm
     8am to 12:30pm, 3:30pm to 7pm
  • THU:
     5.30am – 9.00pm
     8am to 12:30pm
  • FRI:
     5.30am – 8.00pm
     8am to 12:30pm
  • SAT:
     7.00am – 6.00pm
     8am – 11:30am
  • SUN:
     8.00am – 4.00pm
     Not Available

About the club

Whether you’re a first-time gym-goer or fitness fanatic, Goodlife Helensvale is the place to be! We have the highest number of group fitness classes available in the local area and our team of instructors and trainers are here to help you get the results you want. We’ve also just installed all new cardio equipment!

Facilities

  • Cardio
  • Weights
  • Cycle studio
  • Group fitness classes
  • Ladies only zone
  • Steam/sauna/monsoon shower
  • Members Lounge
  • Change rooms

Contact Us

Class Timetable

Download the IPHONE Timetable App


Filter by Program
  MON TUES WED THURS FRI SAT SUN
5:45am

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Gymstick Muscle

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

7:05am

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

7:15am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

8:20am

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

9:15am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

9:25am

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Gymstick Muscle

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

10:30am

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Gymstick Muscle

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

11:30am

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • ABT

    Benefit: Cardio/Strength. Your instructor will choreograph a routine to focus on your Abs, Butts and Thighs! The name says it all!

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

3:45pm

  • Cardio Circuit

    Benefit: Cardio/Strength. Your instructor will choreograph a routine to focus on your Abs, Butts and Thighs! The name says it all!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

4:45pm

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Cycle Extreme

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

5:30pm

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

5:45pm

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Gymstick Muscle

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

6:00pm

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

6:45pm

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • Gymstick Muscle

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

7:45pm

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

12:00am

  • Merry Christmas

Gallery

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Memberships
  • 12 Month Membership

    12 Month Membership

    Join Goodlife Health Clubs for 12 months & enjoy our fantastic facilities at one low rate. Get one month free when you join & donate $10 to The Heart Foundation in May.

    Buy Outright $962.00

    Membership: $962.00

    Joining Fee: $0.00

    Buy now

    Direct Debit $18.50 per week

    Admin fee: $59.00

    Membership: $962.00

    Joining Fee: $0.00

    Total minimum cost over 52 weeks: $1,021.00

    Buy now

  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

    Buy now

Short Term Passes
  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

    Buy now

  • 14 Days for $14

    14 Days for $14

    $14.00

    Buy now

Personal Training Packs
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Buy now

    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

    Buy now

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