Holland Park

Contact Details

  • 193 Nursery Road (cnr Logan Road) Holland Park QLD 4121
  • Phone: 07 3849 9700
  • Fax: 07 3349 7493
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.30am – 9.00pm
     8.30 – 12pm
  • TUE:
     5.30am – 9.00pm
     8.30 – 12pm, 4pm – 7.45pm
  • WED:
     5.30am – 9.00pm
     8.00 – 12pm, 4.30pm – 7.45pm
  • THU:
     5.30am – 9.00pm
     8.00 – 12pm, 4pm – 7.45pm
  • FRI:
     5.30am – 8.00pm
     8.00 – 11.30am
  • SAT:
     7.00am – 6.00pm
     7.00 - 12pm
  • SUN:
     9.00am – 6.00pm
     Not Available

About the club

A warm welcome is waiting for you at Goodlife Holland Park! Our community-focused club is set in beautiful landscaped gardens and offers an inspiring atmosphere where we can help you achieve your best. With 2200m2 of space including a pool, squash courts and relaxation zone, Goodlife Holland Park is the club for you.

Facilities

  • Cardio
  • Weights
  • Cycle studio
  • Squash
  • Group fitness classes
  • Ladies only zone
  • Steam/sauna/monsoon shower
  • Members Lounge
  • Change rooms

Contact Us

Class Timetable

Download the IPHONE Timetable App


Filter by Program
  MON TUES WED THURS FRI SAT SUN
5:45am

  • Cycle

  • Body Pump

  • Body Attack

  • RPM

  • Body Step

  • Cycle

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • RPM

  • Pilates

7:15am

  • Cardio Circuit

  • RPM

8:15am

  • Yoga

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • Cardio Circuit

  • Body Pump

  • Cycle

9:15am

  • Gymstick

  • Boxing

  • Body Step

  • Cycle

  • Body Pump

  • Body Attack

  • Body Attack

  • Body Combat

  • Cycle

9:30am

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Cycle

  • Cycle

  • RPM

10:15am

  • Body Pump

  • Gymstick Muscle

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • Body Pump

10:30am

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Balance

  • Pilates

3:00pm

  • Body Step

3:45pm

  • Kids Fitness

4:00pm

  • Body Balance

  • Yoga

4:45pm

  • Gymstick Muscle

  • Body Pump

  • Gymstick Muscle

  • Body Attack

5:30pm

  • Cycle

  • Cycle

5:45pm

  • Body Pump

  • Body Combat

  • Body Attack

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Pump

6:00pm

  • Cycle

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

6:30pm

  • RPM

6:45pm

  • Body Attack

  • Pilates

  • Boxing

  • Gymstick Muscle

  • Sh'bam

7:45pm

  • Body Balance

  • Shbam

  • Yoga

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

Gallery

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Join Online

Memberships
  • 12 Month Membership

    12 Month Membership

    Join Goodlife Health Clubs for 12 months & enjoy our fantastic facilities at one low rate. Get one month free when you join & donate $10 to The Heart Foundation in May.

    Buy Outright $962.00

    Membership: $962.00

    Joining Fee: $0.00

    Buy now

    Direct Debit $18.50 per week

    Admin fee: $59.00

    Membership: $962.00

    Joining Fee: $0.00

    Total minimum cost over 52 weeks: $1,021.00

    Buy now

  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

    Buy now

Short Term Passes
  • 2 Week Membership

    2 Week Membership

    Want to try before you buy? This low cost membership is the perfect way to get into the Goodlife. Please note this product is limited to one purchase per person. Terms & conditions apply.

    $49.00

    Buy now

  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

    Buy now

Personal Training Packs
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Buy now

    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

    Buy now

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