Rockhampton

Contact Details

  • 147 Robinson St North Rockhampton QLD 4701
  • Phone: 07 4928 0333
  • Fax: 07 4928 0355
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     5.00am - 8:30pm
     8.00am – 11.30am, 3.30 – 6.30pm
  • TUE:
     5.00am - 8:30pm
     8.00am – 11.30am, 3.30 – 6.30pm
  • WED:
     5.00am - 8:30pm
     8.00am – 11.30am, 3.30 – 6.30pm
  • THU:
     5.00am - 8:30pm
     8.00am – 11.30am, 3.30 – 6.30pm
  • FRI:
     5.00am - 8:30pm
     8.00am – 11.30am
  • SAT:
     8.00am - 3.00pm
     
  • SUN:
     9.00am - 2.00pm
     

About the club

Goodlife at Rockhampton is a modern, friendly club created for real people. Set in a fantastic location, our members and their guests enjoy the latest facilities and equipment and a positive, welcoming approach.

Facilities

  • Cardio
  • Change rooms
  • Cycle studio
  • Group fitness classes
  • Members Lounge
  • Weights

Contact Us

Class Timetable

Download the IPHONE Timetable App


Filter by Program
  MON TUES WED THURS FRI SAT SUN
6:00am

  • BodyAttack

  • Bodystep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Combat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

  • CardioCircuit

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

8:15am

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

8:30am

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

9:00am

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Cardio Circuit

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Bodystep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

9:15am

  • BodyStep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • RPM

9:30am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

10:00am

  • BodyStep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • BodyBalance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

10:30am

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

4:15pm

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

5:30pm

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

6:30pm

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Body Balance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • BodyCombat

7:30pm

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

Join Online

Memberships products
  • 12 Month Membership

    12 Month Membership

    Membership valid at Rockhampton only.

    Buy Outright $725.40

    Membership: $725.40

    Joining Fee: $0.00

    Buy now

    Direct Debit $27.90 per fortnight

    Admin fee: $59.00

    Membership: $725.40

    Joining Fee: $0.00

    Total minimum cost over 26 fortnights: $784.40

    Buy now

  • No Contract Membership

    No Contract Membership

    No contract, no commitment, no worries! Enjoy the Goodlife without being tied down by a contract.

    Direct Debit $22.00 per week

    Admin fee: $59.00

    Membership: $88.00

    Joining Fee: $40.00

    Total minimum cost over 4 weeks: $187.00

    Buy now

Short Term Passes products
  • 8 Class Group Fitness Pass

    8 Class Group Fitness Pass

    Wanna try Zumba to see what all the fuss is about? Interested in a few yoga classes? An 8-class group fitness pass will let you do just that with no commitments. Please note this product is limited to one purchase per person. Terms & conditions apply. Passes are valid for 30 days.

    $99.00

    Buy now

  • 2 Week Membership

    2 Week Membership

    Want to try before you buy? This low cost membership is the perfect way to get into the Goodlife. Please note this product is limited to one purchase per person. Terms & conditions apply.

    $49.00

    Buy now

Personal Training Packs products
  • 5 Pack Personal Training

    5 Pack Personal Training

    5 pack personal training - A Personal Training 5-pack is a great way to fast-track your results while receiving excellent value for money.

    Buy Outright $220.00

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Buy now

    Direct Debit $45.50 per week

    Personal Training Pack (5). For use with club trainers only.: $220.00

    Total minimum cost over 5 weeks: $227.50

    Buy now

Looking to join?

Book an appointment to view the gym.

Contact Us

Or you can sign up online. It's that easy!

Join Online

Already a member?

Buy Personal Trainer sessions online.

Buy Now

Take the 12 week challenge!

Register Now