CROSS ROADS

Winter timetable commences Monday 2nd June

Members please note: Due to Health & Hygiene standards you will need to provide your own gloves for boxing classes

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Classes for the week 21 July 2014

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amBody AttackBody PumpGRIT CardioYogaBody Pump
6:00amBoxingRPMRPMRPMRPM
6:00amBoxing
6:30amCXWorx
7:15amGRIT Cardio
7:45amCXWorx
8:15amBoxingRPM
8:15amRPM
8:30amBody AttackBody Pump
9:00amBody AttackIndoor BootCampIndoor BootCampCXWorx
9:15amRPMBoxingRPMBoxing
9:15amBoxing
9:20amBoxing
9:30amBody PumpZumbaCXWorxBody StepBody AttackRPMYoga
9:30amBody Pump
10:00amBody Attack
10:30amYogaCXWorxBody PumpYogaBody PumpBody StepGRIT Cardio
11:00amFunctional FlexibilityPilates
11:30amBody Balance
5:00pmCXWorxBody PumpBody Balance
5:30pmGRIT STRENGTHCXWorx
5:45pmRPMRPM
5:45pmBoxingBoxing
6:00pmBody StepYogaBody PumpSh'BamGRIT STRENGTH
6:00pmBoxing
6:15pmBoxing
6:45pmRPMRPMPilates
7:00pmBoxing
7:05pmBody PumpBody AttackCXWorx
7:35pmGRIT STRENGTHBody Attack
8:05pmBody BalanceYoga
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