CROSS ROADS

Members please note: Due to Health & Hygiene standards you will need to provide your own gloves for boxing classe

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Classes for the week 03 August 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amBody AttackRPMRPMRPMRPM
6:00amBoxingBody PumpBoxingYogaBody Pump
6:00amGRIT Cardio
6:15amSGT (extra charges apply)
6:30amCXWorx
7:00amBarre
7:15amGRIT Cardio
7:45amCXWorx
8:15amBoxingRPM Extreme
8:15amRPM
8:30amBarreBody AttackBody Pump
8:30amSGT (extra charges apply)
9:00amBody AttackIndoor BootCampIndoor BootCampCXWorx
9:15amRPMBoxingCycleRPM
9:15amBoxing
9:20amBoxing
9:30amBody PumpKettleWorX CardioCXWorxBody StepBody AttackRPMYoga
9:30amBody Pump
10:00amSGT (extra charges apply)KettleWorX CoreBody AttackSGT (extra charges apply)
10:35amYogaZumbaBody PumpYogaBody PumpBody StepGRIT Cardio
11:05amPilates
11:35amBody Balance
11:45amBarre
12:15pmBarre
1:00pmBarre
4:00pmSGT (extra charges apply)
4:00pmFit Kids
4:45pmBarre
5:00pmKettleWorX ResistanceBody PumpCXWorx
5:15pmBarre
5:30pmKettleWorX CorePilatesBody Balance
6:00pmBody StepBoxingCycleRPM
6:00pmBoxingRPMBody PumpBoxing
6:00pmYogaBoxingSh'Bam
6:45pmRPM
7:05pmBody PumpBoxingCXWorxKettleWorX Cardio
7:05pmBody Attack
7:15pmSGT (extra charges apply)SGT (extra charges apply)
7:35pmBody AttackBarre
8:05pmBody BalanceYoga
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