CROSS ROADS

Members please note: Due to Health & Hygiene standards you will need to provide your own gloves for boxing classe

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Classes for the week 26 January 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amBody PumpGRIT CardioYogaBody Pump
6:00amRPMRPMRPMRPM
6:00amBoxing
6:30amCXWorx
7:15amGRIT Cardio
7:45amCXWorx
8:15amBoxingRPM
8:15amRPM
8:30amBody AttackBody AttackBody Pump
8:30amRPM
9:00amIndoor BootCampIndoor BootCampCXWorx
9:15amBoxingRPMBoxing
9:15amRPM
9:20amBoxingBoxing
9:30amBody PumpKettleWorX CardioCXWorxBody StepBody AttackRPMYoga
9:30amBody Pump
10:00amKettleWorX CoreBody Attack
10:30amBody StepGRIT Cardio
10:35amYogaZumbaBody PumpKettleWorX ResistanceBody Pump
11:00amPilates
11:05amYoga
11:30amBody Balance
3:00pmKettleWorX Resistance
3:30pmKettleWorX Core
5:00pmBody PumpCXWorxBody Balance
5:30pmGRIT STRENGTHPilates
6:00pmYogaRPMSh'BamKettleWorX Core
6:00pmRPMBody PumpRPM
6:00pmBoxingBoxing
7:05pmBoxingCXWorxKettleWorX Cardio
7:05pmBody Attack
7:35pmGRIT STRENGTHBody AttackKettleWorX Core
8:05pmYoga
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