CROSS ROADS

Members please note: Due to Health & Hygiene standards you will need to provide your own gloves for boxing classe

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Classes for the week 23 March 2015

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amBody AttackBody PumpGRIT CardioYogaBody Pump
6:00amBoxingRPMRPMRPMRPM
6:00amBoxing
6:30amCXWorx
7:15amGRIT Cardio
7:45amCXWorx
8:15amBoxingRPM
8:15amRPM
8:30amBody AttackBody Pump
9:00amBody AttackIndoor BootCampIndoor BootCampCXWorx
9:15amRPMBoxingRPMBoxing
9:15amRPM
9:20amBoxing
9:30amBody PumpKettleWorX CardioCXWorxBody StepBody AttackRPMYoga
9:30amBody Pump
10:00amKettleWorX CoreBody Attack
10:30amBody StepGRIT Cardio
10:35amYogaZumbaBody PumpYogaBody Pump
11:00amPilates
11:30amBody Balance
5:00pmKettleWorX ResistanceBody PumpCXWorxKettleWorX Core
5:30pmKettleWorX CorePilatesBody Balance
6:00pmBody StepYogaRPMSh'Bam
6:00pmBoxingRPMBody PumpBoxing
6:00pmBoxingRPM
6:45pmRPM
7:05pmBody PumpBody AttackCXWorxKettleWorX Cardio
7:05pmBoxing
7:35pmGRIT STRENGTHBody AttackKettleWorX Core
8:05pmBody BalanceYoga
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