CROSS ROADS

Members please note: Due to Health & Hygiene standards you will need to provide your own gloves for boxing classe

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Classes for the week 22 December 2014

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00amBody AttackBody PumpRPM
6:00amRPM
8:15amRPMRPM
8:30amBody Pump
9:15amRPMBoxingRPMBoxing
9:30amBody PumpKettleWorX CardioCXWorxBody AttackBody PumpPilates
10:00amKettleWorX CoreBody Attack
10:30amBody StepKettleWorX Cardio
10:35amYogaYogaBody PumpBody Pump
11:30amBody Balance
6:00pmBody StepYoga
6:00pmRPM
6:30pmRPM
7:05pmBody PumpBody Attack
7:35pmGRIT STRENGTH
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