Glenelg

Contact Details

  • 520 Anzac Highway Glenelg East SA 5045
  • Phone: 08 8295 8488
  • Fax: 08 8295 8496
  • Email
 

Operating Hours

Child-Minding Hours

  • MON:
     6.00am – 9.00pm
     9.00am – 12.00pm
  • TUE:
     6.00am – 9.00pm
     9.00am – 12.00pm
  • WED:
     6.00am – 9.00pm
     9.00am – 12.00pm
  • THU:
     6.00am – 9.00pm
     9.00am – 12.00pm
  • FRI:
     6.00am – 8.00pm
     9.00am – 12.00pm
  • SAT:
     7.00am - 4.00pm
     9.00am – 12.00pm
  • SUN:
     8.00am - 1.00pm
     

About the club

Recently renovated, Goodlife Glenelg, with it’s 360 degree views, makes for one unique workout experience. With the best cycle studio in Adelaide and a child minding facility available 6 days a week, the Glenelg club has a history of helping its members achieve their health & fitness goals for over 20 years.

Facilities

  • Cardio
  • Change rooms
  • Cycle studio
  • Group fitness classes
  • Members Lounge
  • Weights

Contact Us

Class Timetable

Download the IPHONE Timetable App

Filter by Program
  MON TUES WED THURS FRI SAT SUN
6:05am

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

6:10am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

8:00am

  • BodyBalance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

8:30am

  • Sculpt

9:00am

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Bodyattack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

9:30am

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • BodyStep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Pump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

10:00am

  • BodyStep

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

  • BodyCombat

    Benefit: Cardio/Strength. Martial art techniques are modified and delivered in this hi-energy calorie burning class. Seriously fun, seriously motivating!

10:30am

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • BodyBalance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Pilates Matwork

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

  • Abs Blast

11:00am

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

11:30am

  • Sculpt

12:00pm

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

5:00pm

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

5:30pm

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • Cycle Extreme

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

  • Boxing

    Benefit: Cardio/Strength. Get fit fast with upper body combinations and cardio bursts to create definition and burn calories...fast!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Cycle Extreme

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! Your instructor will choreograph the terrain so be prepared! The biggest Calorie burner!

6:00pm

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • Body Attack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

6:30pm

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

  • Body Step

    Benefit: Cardio/Strength. A high energy cardio blast whilst toning your hips butt and thighs.

7:00pm

  • RPM

    Benefit: Cardio. Get on your bike with this ultimate calorie burner! The terrain is set so you can really challenge yourself. The biggest Calorie burner!

  • BodyAttack

    Benefit: Cardio. A high-energy, calorie-consuming athletic workout with strong, simple moves that will get you results fast!

  • BodyPump

    Benefit: Strength. A rapid fat-burning class using weights to completely tone and condition the body. Increased bone density and good posture will also be a side affect!

7:30pm

  • Yoga

    Benefit: Flexibility. A complete mind body workout to de-stress, increase flexibility and build natural strength.

  • Pilates

    Benefit: Flexibility/Strength. Develop balanced, long lean muscles on the outside and strong muscles on the inside whilst improving your posture.

8:00pm

  • BodyBalance

    Benefit: Flexibility. A combination of Yoga, Pilates & Tai Chi helps you achieve a balanced life both Mind and Body.

  • Zumba

    Benefit: Cardio. Zumba fuses funky Latin rhythms and easy-to-follow moves. If you love to dance this class is for you!

Gallery

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    Direct Debit $37.00 per fortnight

    Admin fee: $59.00

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