Looking for inspiration?
Check out some of our 12 Week Challenge success stories
Liam's story
Liam wanted to transform his lifestyle and "to something to get himself healthy again" he joined the 12 Week Challenge and has lost 17 kilos and counting. Watch Liam's journey:
Dyna's story
Busy mum Dyna signed up to the Challenge to transform her body shape and won the 2012 Club Award for Goodlife Glen Iris. Watch Dyna's journey:
Are you ready for a change? Join the 12-week Challenge today
Past 12 Week Challenge Winners
Name: Dewain Clarke
Age: 35
Weight: 121kg
Lost: 22kg
"It's about getting my fitness back and being alive for my kids. It's about having the zest for life again!"
Name: Ebony Parke
Age: 26
Height: 170cm
Weight: 63kg
Lost:14.5kg
Occupation: Airtime manager (radio)
"I wanted to give my body the best chance to show me the shape it could become and I had seen previous participants of the 12 Week Challenge in the gym and their results spoke for themselves."
Name: Cassie Cox
Age: 32
Height: 158cm
Weight: 68kg
Lost: 18kg
Occupation: Insurance Manager
"My life has transformed. I am so much fitter, faster and stronger. Healthy eating and exercise is part of a daily routine."
Name: Mitchell Cox
Age: 24
Height: 184 cms
Weight: 95kg
Lost: 65.5kg
Occupation: Sales Executive
"Since grade 6, I have never been under 100kg… The 12 Week Challenge looked like something that could help set goals and allow me a formula to get where I want to go. Now my work is a lot better, my personal life is a lot better, sport is a lot easier. I find it easier to do everything."
Name: Alex Saez
Age: 42
Height: 178cm
Weight: 74kgs
Lost: 15kgs
Occupation: Self-employed
"Before the challenge I struggled with who I had become and the dark place I was at … I was a sad, overweight old man and Pedro Alex's personal trainer turned me into a happy, fit person who can face and take on the many challenges life has to bring."
