It’s a frightening thought, but we now live in the most obese country in the world: four million Australian adults are obese, five million are overweight and childhood obesity rates are at the highest they’ve ever been. Furthermore, diabetes related illness has increased by 17% per year over the last four years.
If you’re serious about losing weight, Goodlife Health Clubs can help you develop an nutrition and diet plan that matches your goals and an exercise routine to get you moving and motivated. Give your local club a call or drop by for a chat.