With the help of the Goodlife team, our members achieve fantastic results and get the most from their training. Here are some of our success stories to get you motivated.

“This time last year I was a whole 15.5 kilograms heavier.... I’d like to thank my Goodlife Health Club at Balwyn for getting me into the best shape I’ve been in since I was in high school... I’m a regular in the gym [and] the happiest I’ve been in many years, and so is my wife!”
(Tim, from Balwyn in Victoria)

“Every time I walk into my local Goodlife Club at Caloundra, I always find the staff smiling. They welcome me like an old friend [and] I think that’s one of the best things about Goodlife Health Clubs – the chain boasts a unique attitude that is non-intimidating... Plus, the facilities are topclass and always clean. What more could you want from a gym?”
(Carla, from Caloundra in Queensland)

“I put on extra weight over about three years [and] was very uncomfortable in myself... I was having trouble sleeping and I knew I had to do something. So I just did it. “It changed my life in a big way. I have so much more confidence, particularly when it comes to dating women. It’s not that I wasn’t confident before, but being 20 kilograms lighter makes everything different. Confidence changes the way you approach your work and personal life and now I’m even more positive than I was before.”
(Geoff, from Ipswich in Queensland)

“At the end of last year I decided to take action and sign up for some personal training sessions. It has no doubt been the best decision I have made as my personal trainer’s instruction and guidance has given me the confidence to pursue other fitness goals I never imagined I’d be able to achieve. I am so proud of my achievements so far and look forward to a healthy and happy fitness future. Thank you Goodlife!”
(Simone, from Albion in Queensland)

“The 12-week challenge...has changed my life. I used to find excuses to stay at home on the couch a lot, but now I’m always on the go... I can’t thank my trainer enough for what he has done for me. He once said to me, when I thought I was too tired to go on, “Let’s just do what needs to be done.” It worked like a bolt of lightning and now it’s my personal mantra... The support and environment at Goodlife Health Club has been fantastic.”
(Craig, a 12 Week Challenge participant, from Brisbane)