Ever wondered what Australia’s strongest men eat in a day? We chat with Simon Brown, the National Sales Manager at Goodlife Health Clubs about all things training, tactics and food! Simon is competing in the mens under 105kg 2019 Official Strongman Games, November 1-3 in Florida USA.
Do you want to lift heavier, push harder, and ‘soldier-on’ for longer? We’re here to help you! Our 5 top nutrition tips for building strength and gaining muscle should have you achieving your goals in no time!