30 Minute Upper Body Workout

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30 Minute Upper Body Workout

A muscle-building routine you can do on your lunch break! Sculpt your upper body in just 30 minutes with these easy exercises focusing on the triceps, shoulders, biceps and chest. Save the workout image to your phone, round up some dumbbells, a barbell and a step bench – we’ve got your next gym session sorted. 

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Goodlife Team Posted by: Goodlife Team

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