Apple & Blueberry Chia Pudding

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Blueberry Chia Pudding Recipe

Serves 2

Ingredients

2/3 cup milk
1 tsp vanilla extract
2 tbs chia seeds
1 apple, half chopped & half grated
2 tbs blueberries, fresh or frozen

Method

  1. Combine milk, vanilla extract and chia seeds. Stir through apple, spoon into 2 bowls and refrigerate for at least 30 minutes.
  2. Top with blueberries to serve.

Per serve

Energy: 707.5kj Carbs: 17.8g Sat Fat: 2.3g Sugar: 16.2g Protein: 5.4g Fat: 7.3g

Goodlife Team Posted by: Goodlife Team
TAGS: Nutrition

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