Apple & Cinnamon Smoothie

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Apple & Cinnamon Smoothie

Ingredients

1/2 cup natural yoghurt
1/2 cup milk
1/2 apple, roughly chopped
20g walnuts
1/4 tsp ground cinnamon
4 ice cubes

Method

  1. Combine all ingredients in a blender until smooth.

Per serve

Energy: 1548.9kj Carbs: 24g Dietary Fibre: 3.1g Sat Fat: 6.8g Sugar: 23.3g Protein: 14.3g Fat: 23.3g

Goodlife Team Posted by: Goodlife Team

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