Emily Boylin

All Articles by Emily Boylin

  • 8 summer workout tips

    8 summer workout tips

    When the weather is heating up you need to stay cool and keep hydrated. Check out our hot tips for exercising in summer.

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  • 5 full body summer workouts

    5 full body summer workouts

    Build your summer body with these seasonal workouts designed to burn fat, tone muscle and make the most of the warm weather.

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  • 12 days of Christmas workouts

    12 days of Christmas workouts

    Holidays are no excuse to forget your fitness routine! Incorporate exercise with these simple outdoor or at-home workout ideas.

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  • How To Stay In Shape On Holiday

    How To Stay In Shape On Holiday

    Combine rest and relaxation with fitness and fun! Try these healthy travel hacks designed to keep you active while you're on holiday.

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  • 7 low impact exercises for big results

    7 low impact exercises for big results

    Get low with your workouts and reduce the impact on your joints while still burning fat! Perfect for a break from HIIT.

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    TAGS: Cycle Fitness
  • How to shake up your fitness routine

    How to shake up your fitness routine

    Stuck in a bit of a rut with your fitness? Spring clean your routine with these 6 tips to getting back on track with your goals.

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