How To Get Biceps Like Chris Tarrant

5 ways to stay motivated this winter with Chris Tarrant

How To Get Biceps Like Chris Tarrant

With the footy season in full swing, long-time Goodlife member, AFL superstar and founder of Inca Organics Chris Tarrant (aka 'The Arms') reveals his favourite upper-body workout guaranteed to get your biceps burning.

Click on the workout image below and save it to your phone, round up some dumbbells or a barbell and get curling!

Chris Tarrant bicep workout

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