How To Get Biceps Like Chris Tarrant

5 ways to stay motivated this winter with Chris Tarrant

How To Get Biceps Like Chris Tarrant

With the footy season in full swing, long-time Goodlife member, AFL superstar and founder of Inca Organics Chris Tarrant (aka 'The Arms') reveals his favourite upper-body workout guaranteed to get your biceps burning.

Click on the workout image below and save it to your phone, round up some dumbbells or a barbell and get curling!

Chris Tarrant bicep workout

Related Articles

Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7

Filter