Full Body Cardio Workout For MenGone are the days when guys only pumped iron at the gym. Whether you're looking to bulk up or lose weight, best results are achieved through a combination of strength training followed by high-intensity cardio sessions.
Kick your metabolism and fat loss into high gear with this quick and effective full-body cardio workout routine. And the best part? You won't need a single piece of equipment for this circuit to get your pulse pumping - just click on the workout image below and save it to your phone.