Rhubarb and Apple Crumble Recipe

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Rhubarb Apple and Cardamom Crumble

Ingredients 

1 apple, quartered, cored & diced
1 lemon (zest and juice)
8 rhubarb stalks, cut into 3cm pieces
1 tbs brown sugar
1/2 tsp ground cardamom
1 cup Greek yoghurt

Crumble
1/2 cup rolled oats 
20g walnuts, chopped 
2 tbs unsweetened apple sauce
1 tsp ground cinnamon

Method

  1. Preheat oven to 180°C. Lightly grease 4 x 250ml (1 cup) capacity ovenproof dishes with butter or oil.
  2. Place diced apple in a ziplock bag with lemon juice and zest. Shake to coat.
  3. To make the crumble, place oats, walnuts, apple sauce and cinnamon in a bowl and mix well to combine.
  4. Divide the apples among the dishes, top with rhubarb and sprinkle with sugar and cardamom. Divide the crumble mixture evenly over the fruit. Bake for 25 minutes or until golden.
  5. Serve with Greek yoghurt.

Per serve

Energy: 900kj  Carbs: 26.2g  Fibre: 4.4g  Sat Fat: 4.5g  Sugar: 13.1g  Protein: 5.8g  Fat: 11.1g

Goodlife Team Posted by: Goodlife Team
TAGS: Recipes

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