It takes commitment and hard work to win The Biggest Loser Australia, so find out how Daniel Jofre kept on track with help from his Goodlife personal trainer.
He is the big brother with a heart of gold – find out how Moses Auvale from Camp Biggest Loser is staying fit and strong!
What’s life been like for Sam Hailwood since leaving The Biggest Loser house? She shares her fitness habits, lessons she’s learnt and new goals.
The Biggest Loser’s Sylvia Hailwood is looking great. Discover the best advice her Goodlife personal trainer has given her for those tough workouts!
Find out how Kayla Hailwood from The Biggest Loser remains committed to her health and fitness goals with the help of her Goodlife personal trainer.
Rina Auvale is certainly living a brand new life! Kicking it all off in The Biggest Loser house, Rina remains on track and dedicated with the help of Goodlife.
This cardio workout inspired by The Biggest Loser Australia will have you leaps and bounds ahead of the competitors.
Temptation is the theme of the week for The Biggest Loser Australia and we know that resisting temptation can often be easier said than done.
We were inspired by The Biggest Loser Australia's mud pit challenge and put together this 40 minute maximum effort and minimal rest workout.
Portion sizes and ‘healthy’ foods with hidden calories can easily derail your hard work in the gym. Check out these 6 healthy foods that are sneaking in calories.
Make like the Biggest Loser contestants and build your muscles with this 40 minute push/pull workout routine.
Are you struggling to beat your bad habits? We’ve rounded up 4 of the worst ones and how you can overcome them – stat!