Arena - Contender


Complete a challenging session of functional, cardio and strength training before getting ‘tapped out’ by the coach and put through your paces with a full upper and lower body workout. This workout fuses the best of Tap Out and Boxing Burn into the ultimate MMA and boxing-inspired session. Please book your class in advance.

The benefits

  • Burn calories
  • Increase cardiovascular fitness
  • Improve athletic capability
  • Full bodied workout
  • Wellbeing 20Wellbeing
  • Weight Loss 100Weight Loss
  • Strength 70Strength
  • Fitness 80Fitness

CLUBS OFFERING Arena - Contender

Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7