Arena - Ninja Run

SET YOUR STRIDE AND GO THE EXTRA MILE

Put your core strength and balance to the ultimate test as you move through a series of heart pumping plyometrics and agility exercises. Complete ninja runs between strength and conditioning rounds.

The benefits

  • Burn calories
  • Increase cardiovascular fitness
  • Improve athletic capacity
  • Full bodied workout
  • Wellbeing 25Wellbeing
  • Weight Loss 75Weight Loss
  • Strength 100Strength
  • Fitness 75Fitness

CLUBS OFFERING Arena - Ninja Run

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Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7