CXWorx

Next level training for your core and abs

Step your core training up a notch with CXWorx, a dynamic training program that hones straight in on your abs, glutes, back, obliques and slings - the connectors for your upper and lower body. Get yourself a crop top-worthy midsection through strength training and tubing exercises that also work to improve your overall strength and functional movement. Stand leaner and taller thanks to the core-enhancing benefits to your posture.

The benefits

Tighten and tone your core in this dynamic class that will leave you looking great and feeling strong.

  • Tone and strengthen abs, glutes, back and obliques
  • Increase balance and mobility
  • Improve posture
  • Maximum results in a shorter class time
  • Wellbeing 50Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 50Strength
  • Fitness 25Fitness
Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7