FitSeries - Agility

Wake Up As A Warrior

Whether you're an avid warrior or simply trying to step up your fitness, there is no better way of invigorating your training regime than by incorporating the best there is in agility training. Commonly used by athletes, this training style will enhance coordination, balance and speed.

The benefits

  • Burn calories
  • Increase cardiovascular fitness
  • Improve athletic capability
  • Full bodied workout
  • Improve coordination
  • Wellbeing 25Wellbeing
  • Weight Loss 100Weight Loss
  • Strength 50Strength
  • Fitness 75Fitness

CLUBS OFFERING FitSeries - Agility

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