FITSERIES - The Works

Work Hard, Then Work Harder

THE WORKS is designed to give you a mix of big compound metabolic conditioning exercises. We work multiple muscle groups on each station to achieve a complete full body workout and then finish with the coaches call kicker ROGUE at the end.

The benefits

  • Burn calories
  • Increase cardiovascular fitness
  • Improve athletic capability
  • Full bodied workout

GET STARTED WITH FIT SERIES - THE WORKS

Get a free class pass and bring your friends.

TRY A FREE CLASS

  • Wellbeing 20Wellbeing
  • Weight Loss 100Weight Loss
  • Strength 60Strength
  • Fitness 80Fitness
Join Now From $17.99/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7