HIRT

Turn up the intensity

Exclusive to Goodlife Carnegie. Burn fat and build muscle with High Intensity Resistance Training, that's low impact makes it suitable for all fitness levels

The benefits

- Boost cardiovascular fitness 
- Rapidly burns fat 
- Increase fitness and muscle tone 
- Full bodied workout 
  • Wellbeing 25Wellbeing
  • Weight Loss 100Weight Loss
  • Strength 100Strength
  • Fitness 75Fitness

CLUBS OFFERING HIRT

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Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7