ABT

Tighten and tone your lower body with this low-impact, 30-minute, core conditioning class that targets your abs, butt and thighs. Get set to feel a burn like no other!

The benefits

Tone and strengthen abs, glutes, back and obliques Increase balance and mobility Improve posture Tone and define target areas

  • Wellbeing 25Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 75Strength
  • Fitness 50Fitness

CLUBS OFFERING ABT

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Join Now From $17.99/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7