Traditional strength training with a modern twist

RIP is a rapid fat-burning class that incorporates weights to tone and condition the body. It is an all-level workout that breathes life back into barbell programs with the ability and variety to focus on specific muscle groups.

The benefits

RIP your way to the ultimate body in a class that matches strength training techniques to fast-paced music.

  • Full body workout
  • Strength training
  • Increase fitness and muscle tone
  • Focus on specific hard-to-tone areas

  • Wellbeing 50Wellbeing
  • Weight Loss 75Weight Loss
  • Strength 100Strength
  • Fitness 75Fitness


Join Now From $13.49/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7