Whether you're new to exercise and not sure where to start, or a seasoned gym-goer who needs an extra boost of motivation - working with a personal trainer is a great way to accelerate your results. But if you think you can't afford a PT, think again. Small Group Training is the latest fitness industry buzzword and it's making the personal training experience more accessible and affordable.
There's no 'i' in team, but there is in Small Group Training.
Beat boredom and never do the same workout twice
Individual attention with no more than 8 people in a class
Try the latest fitness trends with an expert trainer