Sprint

Pedal to the metal

Exclusive to Goodlife Carnegie. Push your physical and mental limits in this 30-minute, high intensity, low impact cycling class and achieve results fast!

The benefits

- Increase cardiovascular fitness 
- Tone lower body 
- Build core strength 
- Set your own intensity by adjusting your bikes resistance 
  • Wellbeing 25Wellbeing
  • Weight Loss 75Weight Loss
  • Strength 75Strength
  • Fitness 100Fitness

CLUBS OFFERING Sprint

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Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7