Strong

The newest of all Zumba classes revolves around high-intensity interval training but still focuses on moving to the beat.

The benefits

Benefits:

  • Burn calories
  • Increase fitness and muscle tone
  • Develop core strength
  • Improve endurance and stamina
  • Reduce stress
  • Wellbeing 25Wellbeing
  • Weight Loss 75Weight Loss
  • Strength 75Strength
  • Fitness 100Fitness

CLUBS OFFERING Strong

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Join Now From $15.29/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7