T3 Sprint

Sprint to the finish in this sport-specific class

Whether you are training for an event or simply wanting to burn maximum calories, T3 Sprint is the class for you. With a focus on sprint training, this 30 minute workout accelerates fat loss through sport-specific exercise techniques.

The benefits

Train like an athlete and put your fitness to the test

  • Improve fitness
  • Burn calories
  • Sport-specific training
  • Increase cardio
  • Wellbeing 50Wellbeing
  • Weight Loss 70Weight Loss
  • Strength 60Strength
  • Fitness 70Fitness

CLUBS OFFERING T3 Sprint

SHOW CLUBS
Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7