T3 Swing

Swing your way to greater fitness

Kettlebells will become your favourite new gym buddy with this toning and core-building 30 minute class. In just a short time, you will start to see (and feel) results thanks to this full-body workout featuring 3D exercises designed to promote strength, mobility and muscle endurance.

The benefits

Kettlebells are king in this strength-building and core-enhancing class.

  • Improve core strength
  • Burn calories and body fat
  • Tone key targeted areas
  • Increase strength and cardio
  • Wellbeing 50Wellbeing
  • Weight Loss 60Weight Loss
  • Strength 60Strength
  • Fitness 70Fitness
Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7