Tone

Lean down & tone up

If you want the optimal mix of strength, cardio, and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

The benefits

LES MILLS TONE will burn calories and help you build fitness and strength while improving energy levels, flexibility, balance, agility and core strength.

  • Burn calories
  • Build strength
  • Boost fitness
  • Increase energy levels
  • Improve flexibility
  • Develop better agility
  • Build core strength
  • Wellbeing 25Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 75Strength
  • Fitness 75Fitness

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