Yogabox - Power Yoga

Power Yoga is an alignment-based class designed to improve strength, balance, stamina, and flexibility. Exploring fewer poses held for longer periods of time stimulates personal growth both physically and mentally. While these classes are challenging, they are open to all levels including beginners. Please note, Yoga Box membership required.

The benefits

Power Yoga is an alignment-based class designed to improve strength, balance, stamina, and flexibility.

  • Increase your heart rate
  • Improve your circulation
  • Boost your metabolism
  • Challenging yet rewarding
  • Wellbeing 75Wellbeing
  • Weight Loss 50Weight Loss
  • Strength 75Strength
  • Fitness 50Fitness

CLUBS OFFERING Yogabox - Power Yoga

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