Yogabox - Yin Yoga

A deeply relaxing and introspective class, Yin Yoga is a gentle and restorative class that targets fascia and connective tissue stretching to strengthen joint stability. Poses are held longer, so you have the chance to immerse yourself deeper into the practice. Please note, Yoga Box membership required.

The benefits

A deeply relaxing and introspective class, Yin Yoga is a gentle and restorative class focused on long hold stretches.

  • Deep muscle stretch
  • Gentle relaxation
  • Restores body and mind
  • Suitable to all skill levels
  • Wellbeing 75Wellbeing
  • Weight Loss 25Weight Loss
  • Strength 25Strength
  • Fitness 25Fitness

CLUBS OFFERING Yogabox - Yin Yoga

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