Zone 3

Full bodied workout for optimum results

Exclusive to Goodlife Carnegie. Combine strength, cardio and power for a full-bodied workout that will get your blood pumping and heart racing.

The benefits

- Increase core strength 
- Increases fitness and muscle tone 
- Build speed, stamina and endurance 
- Full bodied workout 
- Shape and tone 
  • Wellbeing 25Wellbeing
  • Weight Loss 75Weight Loss
  • Strength 75Strength
  • Fitness 100Fitness

CLUBS OFFERING Zone 3

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Join Now 28 Days Free* Hurry – limited time only! Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7