Get ready to tackle your fitness at Goodlife Kingsway. Open from 5am on weekdays and 7am on weekends, you’ll always have time to fit in a few sets on the strength equipment or a solid cardio session. Group Fitness sessions are a great motivation. Kick off early with Les Mills programs or try out a new favourite like Booty Barre. Our personal trainers are on hand to show you the ropes, whether your goal is to gain strength, lose weight or get your energy back. We offer onsite child minding so you can train at a time that suits you. This club also includes a HYPOXI studio offering low impact, high outcome exercise methods that burn stubborn fat and cellulite and a Fit Series zone for high intensity functional training.