Goodlife Knox City has everything you need to reach your peak fitness. If you’re lacking motivation, our personal trainers are ready to get you back on track. Specialist areas include weight loss and strength training to suit your individual health and fitness goals. If you're a fan of Group Fitness, we've got you covered. From Les Mills favourites; BodyPump, BodyStep and BodyAttack to core-sculpting Pilates and Body Balance, we've designed our classes to run every day of the week to fit into your schedule. When you’re finished your workout, visit our relaxation zone, try our sauna and let the steam work its magic. Includes an Arena Fitness zone where you can get fit, without getting hit!