GOODLIFE ASHGROVE'S MULTI-MILLION DOLLAR MAKEOVER IS NOW COMPLETE!
Queensland’s premier health club, Goodlife Ashgrove now boasts 24.7 access, the latest in strength and cardio equipment, an onsite HYPOXI studio and private change rooms all complemented by luscious green walls and high-end designer finishes.
At Goodlife Ashgrove, size really does matter with the double the floor space across two levels. You now have access to a greater number of high performance facilities and state-of-the-art equipment.
Find strength in numbers with Group Fitness Classes set to keep you motivated. Exclusive classes are on offer each week – including T3, Bootybarre and Emily Skye Ignite so you can always find a workout to suit.
The purpose-built MIND BODY studio will have you focusing on your balance and flexibility well away from the daily grind with Pilates, yoga and more.
If you prefer to mix up each workout, then Goodlife Ashgrove’s multi-tiered cycle studio will see you spinning the pedals in cycle through to working up a sweat with small group training sessions all in the one zone. Or, you can work out at your pace within the dedicated virtual class studios.
Your fitness will be top priority with Goodlife Ashgrove set to boast a fully-equipped Functional Training Zone with functional rigs, iron cages, Olympic-lifting platforms and a customised sled track.
Goodlife Ashgrove is also a 24.7 club, so whether you are a night owl or you rise with the morning sun you can train around the clock with 24.7 access. A simple swipe and you're ready to go.