Join the Goodlife now!
When you join Goodlife, you’re not just becoming another member of the gym. You’re becoming part of our extended fit family, and we’re here to help guide and support you in any and every way that we can. Whether your goal is to run a half-marathon, fit back into those skinny jeans or foster a healthy mind – Goodlife South Melbourne will help you achieve things you never thought you could!
What to expect
Goodlife South Melbourne is so much more than just a gym. Previously South Melbourne Recreation, the amazing facility is joining the Goodlife Health Clubs family from mid March 2019! It’s a full-service health club that has everything you need to turn your fitness goals into reality. With state-of-the-art cardio and strength equipment, a dedicated Functional Training Zone and an unparallelled range of group fitness classes, Goodlife South Melbourne is your one stop health and fitness shop!
Huge range of equipment
We all know that cardio is hardio, but we have an abundance of equipment options to make sure you can workout your way. You’ll never get bored with our wide range of strength and cardio equipment including treadmills, climbmills, cross-trainers, bikes, pin-loaded and free weight equipment and more!
Boutique cycle studio
When in doubt, pedal it out in our state-of-the-art spin studio! Set your speed and shape your legs in cycle, a low impact, high intensity workout that combines climbing, racing and sprinting intervals for maximum fat-burning results.
We know our timetable might not always fit with your busy schedule – but don’t let that stop you, because we’ve got virtual spin classes, which allow you to get in a great workout at the touch of a button, at a time that suits you.
Group fitness studios
Hey group fitness fans, did you know that Goodlife offers Australia’s largest range of classes including some of the favourites you know and love! And at South Melbourne, we’re so committed to helping you discover the group fitness difference, that we’ve got the most diverse range of classes! Whether you’re looking to develop long, lean muscle with a posture-enhancing Reformer Pilates or Barre class, or amp your heart rate up, we’ve got just the thing for you.
What’s more? South Melbourne also exclusively offers access to a salt room, which improves sleep, promotes relaxation and calms the nervous system as well as hosts nap sessions, guided through headphones delivering soothing music, lavender eye pillows and a warm wheat bag.
Functional Training Zone
Get a feel for functional training in our dedicated Functional Training Zone, that’s fit out with kettlebells, medicine balls, plyometric boxes and so much more. Don’t let the name scare you off - because this zone isn’t just for those wanting to lift heavy weights. Every BODY can benefit from functional training, which helps increase range of motion, prevent injury and assist in the ability to perform day-to-day tasks like lifting and bending.Register Your Interest