Bring a friend for free every week

We all know that training together is better! You’ll see results faster, maintain motivation and have more fun when you hit the gym with a workout partner, so recruit a friend and bring them for free every week from Thursday to Sunday during March. Your goal? Achieve greatness as a team. Plus, if they join Goodlife you will receive 28 days free on your membership.

Refer a friend now

Help us reach 1 million workouts as a team

Alone we are stronger, together we are stronger! Simply dial up your training this month and do you bit to help us reach our #GLHC1MILLION workout goal across Australia. Whether it’s a DIY circuit, PT session or group fitness class, the more you move, the more you contribute to making Goodlife great! You could even go in the draw to win a $500 2XU wardrobe simply by sharing your sweaty selfies on social media and hashtagging #GLHC1MILLION.

Keep up with #GLHC1million

Get your free 4 week nutrition plan

Keep the cravings at bay and stay on track with your meal prep during Members Month with this 4 week nutrition plan featuring delicious and nutritious breakfast, lunch and dinner recipes designed by expert dieticians. A step-by-step guide and a detailed snack list is also included to boost your kitchen confidence.  

Download your male program    Download your female program

Stay classy & go in the draw to win!

Fan of group fitness? Attend 3 classes of your choice per week throughout March and go in the draw to win 1 month free on your membership. Simply see reception to collect your Members Month Class Card and have each class you attend signed off by your Group Fitness Instructor.