Adele Coetzee


Adele is a personal trainer who has had a passion for health and fitness since an early age. Fueled by this passion, she has invested the time and effort to learn and teach this lifestyle to others, with great success.

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  • Certificate III & IV in Fitness
  • Qualified TRX Trainer
  • Level I Kettlebell Certified


  • Strength and conditioning
  • Expert in High Intensity Interval Training (HIIT)

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Adele trains at:


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