Adrian Caldwell

AdrianCaldwellXL

Adrian is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Adrian is motivated by and passionate about his clients achieving results and improving their life., Adrian is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Adrian Caldwell trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Body sculpting
  • Bootcamps
  • Nutritional guidance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Adrian trains at:

Point Cook

Train with Adrian:

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