Adrien Toro

AdrienToruXL

Having both his University Degree and Fitness Certificates, Adrien has the knowledge and experience to tailor specific programs to help you achieve your own personal goals. Whether you are looking at changing your body composition, improving your functional strength or finding a healthier better you, Adrien is the Trainer for you.

Please select a club to see where Adrien Toro trains.

Qualifications

  • Bachelor of Science Majoring in Exercise Health Science & Human Anatomy 
  • Certificate III & IV in Fitness 
  • Poliquin Foundations Of Periodization & Program Design 
  • Punchfit ® Certified Level 1

Specialities

  • Change of Body Composition in Females
  • Functional Mobility and Strength Training
  • Post Rehabilitation 
  • Posterior Chain Muscle Development & Activation 
  • Boxing For Fitness

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Adrien trains at:

Cottesloe

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