Ainsley Donkin

AinsleyDonkinXL

Ainsley is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Ainsley brings her fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to older adult training, she will make sure your goals are met!

Please select a club to see where Ainsley Donkin trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Female specific training
  • Mobility
  • Older adult training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ainsley trains at:

Carseldine

Train with Ainsley:

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