Alana creates a training environment that will see you working effectively while also having fun! She understands that not everyone loves coming to the gym and will personalise your sessions to shake things up and motivate you. Alana focuses on making training and nutrition a positive and engaging experience.
Please select a club to see where Alana Cole trains.
Qualifications
- Certificate IV Personal Trainer
- Certificate III Fitness Instructor
- Functional Training Course
Specialities
- Circuit training
- Core and stability
- Female specific training
- Older adult training
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training