Alana Mawson

AlanaMawsonXL

Alana creates a training environment that will see you working effectively while also having fun! She understands that not everyone loves coming to the gym and will personalise your sessions to shake things up and motivate you. Alana is devoted to helping clients reach their specific goals through circuit training, female specific training and kettlebell training.

Please select a club to see where Alana Mawson trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Circuit training
  • Female specific training
  • Kettlebell training
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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