Alexandra Sarandis

AlexSarandisXL

Alexandra is dedicated to creating specific programs designed for each client and their individual needs. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Alexandra's passion for fitness is evident in her enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Alexandra Sarandis trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Core and stability
  • Endurance events
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Alexandra trains at:

Essendon

Train with Alexandra:

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