Amie Williams


Amie is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Amie has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle., Amie is dedicated to creating specific programs designed for each client and their individual needs.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certificate IV Massage Therapy
  • Diploma of Remedial Massage


  • Bootcamps
  • Circuit training
  • Foam rolling
  • Rehabilitation
  • Remedial and sports massage

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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